Alcohol addiction is characterized by excessive alcohol consumption, without regard to its effects on the body and daily activities. There are many effective ways to overcome alcohol addiction. From simple ways to medical assistance. Come, see the following review. Alcohol addiction can be grouped into two types, namely substance abuse and substance dependence. Alcohol abuse, usually characterized by excessive consumption patterns of alcoholic beverages and negative effects on their daily lives. Alcohol abuse generally continues to consume alcohol without knowing the situation and condition, and regardless of the consequences, for example drinking alcohol to get drunk while driving. Over time, alcoholics need a higher amount of alcohol to be able to achieve the desired effect, reaching the stage of dependency. More than psychological complaints, sufferers of alcohol dependence often even experience physical complaints when they do not consume them. The negative influence of alcohol
"Want to be healthier? Replace your cooking oil with olive oil. "You must have heard it often, right? So far, olive oil or olive oil is often considered the healthiest oil that has many benefits. No wonder the price is too different from ordinary cooking oil. That assumption is not wrong. From a medical perspective, olive oil may be effective in treating and preventing certain diseases. For example cancer, heart disease, stroke, diabetes, arthritis, and even obesity. Olive Oil Is Healthier Than Coconut Oil Olive oil or olive oil is a natural oil extracted from olives. About 24 percent of olive oil consists of saturated fat, omega 6, and omega 3 fatty acids. However, the most fatty acid in olive oil is very healthy oleic acid. Oleic acid is believed to help reduce inflammation. Olive oil has more good fat, compared to virgin coconut oil. One tablespoon of olive oil contains about 11 grams of monounsaturated fat and 1 gram of polyunsaturated fat. While one tablespoon of